Veggie Cheese Wraps
Recipe courtesy of Cate O’Malley
1 tablespoon olive oil
2 zucchinis, chopped in small bite-size pieces
1/2 pint of cherry tomatoes
shredded cheese (I used Monterey Jack, but your favorite will do)
6 whole wheat tortillas
6 oz bag spinach leaves
cooking spray
salt and pepper
In a saute pan, heat olive oil over medium high heat. Add zucchini and tomatoes and cook until they are soft, approximately 4 minutes. Remove from pan and set aside. Lay the tortilla on a clean surface and sprinkle cheese down the center. Add the sauteed vegetables and spinach leaves on top of the cheese. Fold the top and bottom of the tortilla towards the middle, and then fold in the sides, making a small package.
Wipe pan and spray it with cooking spray, and also along the seam of the wrap. Place your wrap in the pan and cook it for about 2-3 minutes, until the outside gets slightly brown. Spray the top of the wrap and flip it over, browning the other side.
Optional: Serve with sour cream and guacamole for dipping.
Originally blogged about here:
http://sweetnicks.com/weblog/2009/12/veggie-cheese-wraps/
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